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Eating Nuts May Help Reduce Food Cravings, Promote Weight Management

**The Benefits of Nuts for Metabolic Health** Swapping high-carb snacks for nuts can help curb sweet cravings and improve diet quality, according to a recent study published in Nutrients.

Daily 10-Minute Walk May Lower Risk of Early Death by 15%

**The Importance of Lifestyle Behaviors for Longevity** Research suggests that incorporating simple lifestyle changes, such as regular walking and reducing sedentary time, can have a significant impact on longevity.

How Nick Jonas' Diabetes Management Has Changed Over 20 Years

**Celebrating 20 Years of Living with Type 1 Diabetes** As we celebrate the Jonas Brothers' 20th year as a band, Nick Jonas is also marking two decades since his type 1 diabetes diagnosis.

Drugmakers Raise Prices on 350 Medications Amid Pressure to Cut Costs

**Rising Prescription Drug Prices in the US** We understand that you may be concerned about the recent news of increasing prescription drug prices in the United States. According to a new report, U.S.

Best Foods to Help You Live a Longer, Healthier Life, According to Research

The Mediterranean Diet: A Key to Longevity Foods rich in fruits, vegetables, and whole grains, such as those found in the Mediterranean diet, may contribute to a longer life span.

Does Medical Cannabis Really Have Any Benefit? Experts Discuss

**The Use of Medical Cannabis: Separating Fact from Fiction** Research suggests that some common uses of medical cannabis may not be supported by scientific evidence.

New hip resurfacing implant could lead to better outcomes for patients

New hip resurfacing implant could lead to better outcomes for patients

Obese patients don't need to lose weight before total joint replacement, study finds

Biologist looks at butterflies to help solve human infertility

Unlocking the Secrets of Fertility through Unlikely Inspiration: A Biologist's Quest to Understand Human Reproductive Health by Studying Butterflies. (

4 Weeks of Alternate-Day Fasting Aids Weight Loss, but Reduces Muscle

**Alternate-Day Fasting: A Promising Weight Loss Strategy** Researchers have found that alternate-day fasting can be an effective way to reduce body mass and fat mass, but it may also lead to a loss of muscle mass.

U.S. Cancer Survival Rates Reach Historic High of 70%. Here's Why

on PinterestA new report shows that more Americans are surviving cancer than ever before.

CDC Drops Hep B Shot for Newborns. Doctors Warn of Raised Infection Risk

**Update on Hepatitis B Vaccination Recommendations** We want to inform you about a recent change in the Centers for Disease Control and Prevention's (CDC) recommendation regarding the hepatitis B vaccine for newborns.